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Cape Town food guide
Signature dishes, best food neighborhoods, and the dining etiquette that actually matters — all specific to Cape Town.
Photo by katsuma tanaka on Unsplash
What to eat in Cape Town
6 signature dishes, 4 food-forward neighborhoods, and the etiquette you actually need to know.
Must-try dishes
Bobotie
$8–$15
A baked dish of spiced minced meat topped with a savoury egg custard. It's a comforting and flavorful Cape Malay classic, often served with yellow rice.
Where to try: Traditional eateries in the Bo-Kaap neighbourhood, and many local restaurants across the city.
Bunny Chow
$5–$10
A hollowed-out loaf of bread filled with curry (lamb, chicken, or bean). Originating from Durban but popular in Cape Town, it's a hearty and iconic street food experience.
Where to try: Curry houses and street food stalls, particularly in areas with a strong Indian influence like Rylands.
Gatsby
$7–$12
A long, crusty roll filled generously with chips (fries) and a choice of fillings like steak, chicken, calamari, or polony, often topped with sauces. It's a substantial and legendary Cape Town sandwich.
Where to try: Takeaway shops and fast-food joints, especially along the Golden Mile and in areas like Athlone.
Snoek Braai
$10–$20
Locally caught snoek (a type of snoek fish) is butterflied and braaied (barbecued), often with apricot jam glaze. It's a quintessential South African outdoor cooking experience.
Where to try: Coastal braai spots and markets, particularly on weekends. Look for vendors near beaches like Muizenberg or Llandudno.
Malva Pudding
$5–$8
A sweet, spongy apricot-flavored baked pudding, typically served hot with a creamy custard or ice cream. It's a beloved South African dessert.
Where to try: Most traditional South African restaurants and cafes across the city.
Waterblommetjiebredie
$12–$20
A traditional Cape Malay stew made with lamb or mutton and the edible flowers of the Cape pondweed. It's a unique seasonal dish, typically available in winter.
Where to try: Specialty restaurants focusing on Cape Malay cuisine, especially during the winter months.
Where locals eat — best neighborhoods
Bo-Kaap
Historic and vibrant, known for its colourful houses and Cape Malay heritage.
Cape Malay CuisineCultural ImmersionPhotography
Kloof Street / Gardens
Trendy and bustling, with a mix of upscale restaurants, casual eateries, and lively bars.
International CuisineBrunchNightlife
Woodstock
Industrial chic, home to artisanal food markets, craft breweries, and innovative eateries.
Food MarketsCraft BeerArtisan Food
Camps Bay
Upscale and scenic, offering ocean views with a focus on seafood and fine dining.
SeafoodFine DiningSunset Views
Dietary notes
Cape Town is increasingly accommodating for vegetarians and vegans, with many restaurants offering dedicated plant-based options. However, traditional South African cuisine can be meat-heavy, so it's advisable to check menus or inform staff of dietary needs.
Local etiquette
- •Tipping is customary, with 10-15% for good service at restaurants and cafes.
- •Credit and debit cards are widely accepted, but carrying some cash for smaller vendors or markets is useful.
- •Reservations are recommended for popular restaurants, especially on weekends.
- •Dress code is generally casual, but some upscale establishments may prefer smart-casual attire.
Plan the rest of your Cape Town trip
Food guides elsewhere