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Nepal · tool

Kathmandu packing list

Everything you actually need for Kathmandu, and nothing you don't — with notes on what's specific to this destination.

Photo by Sara Meier on Unsplash

Kathmandu, Nepal packing list

16 items across 5 categories — 16 marked essential.

Clothing

  • Lightweight layersEssential
    Temperatures can vary significantly between day and night, and with altitude changes.
  • Comfortable walking shoesEssential
    Cobblestone streets and uneven paths are common.
  • Scarf or shawlEssential
    Useful for covering shoulders when visiting religious sites, and for warmth.
  • Long-sleeved shirtsEssential
    Protection from sun and mosquitos, and appropriate for temples.
  • Long pants or skirtEssential
    Modest dress is appreciated, especially at religious sites.

Health & Safety

  • Hand sanitizerEssential
    Essential for maintaining hygiene when access to soap and water is limited.
  • Personal first-aid kitEssential
    Include blister treatment for extensive walking and any personal prescriptions.
  • Insect repellentEssential
    Mosquitoes can be present, especially in warmer months and lower elevations.
  • Water purification tablets or filterEssential
    Tap water is not safe to drink; this offers a backup to bottled water.

Electronics

  • Power bankEssential
    Reliable backup power is useful during long sightseeing days or potential power outages.
  • Universal travel adapterEssential
    Nepal uses Type C, D, and M plugs, operating at 230V.

Documents & Money

  • Copies of passport and visaEssential
    Keep separate from originals for security.
  • Sufficient local currency (Nepalese Rupees)Essential
    While ATMs are available, smaller vendors and taxis often prefer cash. Exchange rates can be better outside of the airport.

Miscellaneous

  • Small backpack or daypackEssential
    For carrying daily essentials while exploring.
  • SunscreenEssential
    The sun can be strong, especially at higher elevations.
  • SunglassesEssential
    For sun protection.

Destination-specific tips

  • While ATMs are increasingly common in Kathmandu, it's wise to carry a good amount of Nepalese Rupees in cash for smaller purchases and transportation. Inform your bank of your travel dates.
  • Tap water is not safe for consumption. Stick to bottled water or use purification methods. Pharmacies and small shops sell bottled water readily.
  • Modest dress is recommended, particularly when visiting temples and monasteries. Covering shoulders and knees is a sign of respect.
  • Power outages (load shedding) can occur, though they are less frequent in the city center than in rural areas. A power bank is highly recommended.
  • Pollution can be a concern, especially during dry seasons. Consider bringing a mask if you have respiratory sensitivities.

Plan the rest of your Kathmandu trip

Itinerary, hotels, activities — all in one place.