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New Orleans food guide
Signature dishes, best food neighborhoods, and the dining etiquette that actually matters — all specific to New Orleans.
What to eat in New Orleans
6 signature dishes, 4 food-forward neighborhoods, and the etiquette you actually need to know.
Must-try dishes
Gumbo
A rich, dark stew, gumbo is the soul of Louisiana cooking. It can be seafood, chicken, or sausage based, thickened with a dark roux, and served over rice.
Jambalaya
This vibrant one-pot rice dish is a Creole or Cajun staple, packed with meat, seafood, vegetables, and spices. The Creole version is typically redder and uses tomatoes.
Étouffée
Smothered in a rich, buttery sauce with a vegetable base (the 'trinity' of onion, celery, and bell pepper), étouffée is often made with crawfish or shrimp and served over rice.
Po'boy
A New Orleans sandwich served on a crisp French baguette, typically stuffed with fried seafood like shrimp or oysters, or roast beef with gravy. It's a hearty, flavorful lunch.
Beignets
Fried, square-shaped dough fritters generously dusted with powdered sugar. These are a quintessential New Orleans breakfast or snack, best enjoyed hot.
Oysters Rockefeller
A classic dish of oysters baked with a rich, green sauce made from herbs, butter, and breadcrumbs. It's an indulgent appetizer with a storied past.
Where locals eat — best neighborhoods
Historic, lively, and iconic, with a mix of upscale dining and classic casual spots.
Elegant and refined, known for its stunning mansions and critically acclaimed restaurants.
A more local, laid-back feel with a strong tradition of Creole cooking and neighborhood gems.
Bohemian and musical, with a growing number of eclectic eateries and lively bars.
Dietary notes
New Orleans cuisine is historically rich and often meat- and seafood-heavy, with butter and roux being common. While vegetarian and vegan options are becoming more available, especially in newer establishments, traditional dishes can be challenging to adapt. Gluten-free options may also require careful navigation due to breading and roux.
Local etiquette
- •Tipping is customary at 18-20% for good service in restaurants. Bartenders also expect a tip per drink.
- •Reservations are highly recommended for popular dinner spots, especially on weekends.
- •While many places accept cards, carrying some cash can be useful for smaller po'boy shops or street vendors.
- •Dress code varies wildly; the French Quarter can be very casual, while places like Commander's Palace have a dress code (jackets for men at dinner).
- •Don't be afraid to ask about spice levels; 'New Orleans hot' can vary.