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Orient Pearl, Shanghai, China taken during daytime

China · duration itinerary

Shanghai a week

Shanghai pulsates with a captivating blend of East and West, a city that reinvents itself daily. This dynamic metropolis offers an unparalleled experience, from the iconic Bund skyline and the historic charm of the French Concession to cutting-edge art districts and the vibrant street food scene. Explore ancient temples tucked away amidst skyscrapers, indulge in world-class shopping, and witness the city’s relentless energy. A week allows you to truly immerse yourself in its diverse neighborhoods and multifaceted culture. For a week-long stay, consider basing yourself in Jing'an or the French Concession. Jing'an offers a more modern, central location with excellent transport links and a wealth of dining and shopping options, including the newly revitalized Jing'an Temple area. The French Concession provides a more romantic, European ambiance with tree-lined streets, boutique shops, and charming cafes, perfect for leisurely exploration. An insider truth is that while many flock to the Bund for its famous views, the most breathtaking perspectives of Shanghai’s skyline are often found from rooftop bars in Pudong, offering a less crowded and more panoramic experience, especially at sunset.

Photo by Edward He on Unsplash

Your 7-day plan

PaceStandard

This 7-day Shanghai itinerary balances iconic landmarks with local experiences, focusing on architecture, food, and shopping. You'll explore the historic Bund, wander through charming French Concessions, discover vibrant art districts like M50, and indulge in Shanghai's diverse culinary scene, from delicate soup dumplings to sophisticated French fare. The pace is balanced, allowing for leisurely exploration of both modern marvels and traditional enclaves.

Day 1 · Shanghai

Colonial Charm and Riverside Views

$105–$180
  1. Morning
    ~120 min
    The Bund
    neighborhood

    A historic waterfront promenade lined with colonial-era buildings. It offers iconic views of the Pudong skyline across the Huangpu River.

    • Visit early morning for fewer crowds and softer light.
    • Be aware of street vendors.
  2. Midday
    ~60 min
    Waitanyuan (Former British Consulate Garden)
    park

    A beautifully restored garden offering a tranquil escape with European-style landscaping and historical significance. It provides a different perspective on the Bund's architecture.

    • Great spot for photos with the historic buildings.
  3. Afternoon
    ~90 min
    House of Flavour
    restaurant

    A mid-range restaurant in the Bund area known for its refined Shanghainese cuisine. It offers a comfortable setting to enjoy local flavors.

    • Reservations are recommended, especially on weekends.
  4. Evening
    ~15 min
    Bund Sightseeing Tunnel
    activity

    A quirky, short ride across the Huangpu River to Pudong, featuring colorful lights and music. It's more of a novelty experience than practical transport.

    • Enjoy the kitschy light show!
  5. Night
    ~120 min
    Flair Rooftop Restaurant & Bar
    bar

    Located atop the Ritz-Carlton Pudong, this bar offers breathtaking panoramic views of the Bund and the Shanghai skyline. It's a sophisticated spot for evening drinks.

    • Dress code is smart casual.
    • Go for sunset if possible.
Day 2 · Shanghai

Art Deco, Gardens, and Traditional Flavors

$45–$70
  1. Morning
    ~180 min
    Shanghai Museum
    museum

    A world-class museum in People's Square showcasing ancient Chinese art, including bronzes, ceramics, calligraphy, and furniture. The building itself is a notable modern architectural piece.

    • Allow ample time to explore the diverse collections.
    • Free admission, but special exhibitions may have a fee.
  2. Midday
    ~120 min
    Yu Garden
    park

    A classical Chinese garden dating back to the Ming Dynasty, featuring rockeries, ponds, pavilions, and intricate courtyards. It's a serene oasis amidst the bustling city.

    • Expect crowds, especially during peak seasons.
    • Explore the surrounding bazaar for souvenirs and snacks.
  3. Afternoon
    ~60 min
    Nanxiang Steamed Bun Restaurant
    restaurant

    Famous for its delicate xiaolongbao (soup dumplings), this historic eatery is a must-visit in the Yu Garden area. Be prepared for a potential queue.

    • Try the original large crab roe buns.
    • They also offer takeaway options.
  4. Evening
    ~180 min
    Tianzifang
    neighborhood

    A labyrinth of narrow alleyways filled with art studios, boutiques, cafes, and small restaurants. It's a bohemian enclave with a unique blend of Shikumen architecture and modern creativity.

    • Best explored by wandering; get lost and discover hidden gems.
    • Many shops close around 9-10 PM.
Day 3 · Shanghai

Modern Marvels and Artistic Exploration

$65–$125
  1. Morning
    ~90 min
    Shanghai Tower
    viewpoint

    One of the world's tallest buildings, offering unparalleled 360-degree views of Shanghai from its observation deck. Its twisted design is an architectural marvel.

    • Book tickets online in advance to save time.
    • Clear days offer the best visibility.
  2. Midday
    ~150 min
    M50 Creative Park (Moganshan Road)
    neighborhood

    A hub for contemporary art galleries and studios housed in former industrial buildings. It's a dynamic space showcasing local and international artists.

    • Some galleries may charge a small entrance fee.
    • Check the schedules for temporary exhibitions.
  3. Afternoon
    ~90 min
    Lost Heaven
    restaurant

    A popular restaurant offering a unique blend of Yunnanese cuisine in a dimly lit, atmospheric setting with Southeast Asian decor. It's known for its flavorful dishes and exotic cocktails.

    • Reservations are highly recommended.
    • Try the 'Dali Beer'.
  4. Evening
    ~180 min
    Xintiandi
    neighborhood

    A stylish pedestrian area featuring restored Shikumen (stone-gate houses) converted into upscale restaurants, bars, and boutiques. It's a modern interpretation of old Shanghai.

    • Enjoy people-watching from one of the many cafes.
    • The area is particularly beautiful at night when lit up.
Day 4 · Shanghai

French Concessions and Boutique Shopping

$55–$90
  1. Morning
    ~180 min
    Former French Concession
    neighborhood

    A charming district characterized by tree-lined avenues, European-style architecture, and a relaxed atmosphere. It's perfect for leisurely strolls and discovering hidden cafes.

    • Wander down streets like Wukang Road and Anfu Road.
    • Look out for beautifully preserved Art Deco buildings.
  2. Midday
    ~90 min
    Wukang Road
    neighborhood

    A picturesque street within the French Concession, famous for its well-preserved historic villas and the iconic Wukang Building (Normandie Apartments). It's a designated historical and cultural protection zone.

    • The Wukang Building is a popular photo spot.
    • Many small independent shops and cafes are located here.
  3. Afternoon
    ~90 min
    La Ganshiku
    restaurant

    A stylish French bistro in the French Concession offering classic dishes with a modern twist. It provides an intimate setting for a delightful lunch.

    • Excellent for a romantic lunch.
    • Check their daily specials.
  4. Evening
    ~60 min
    Jing'an Temple
    landmark

    A stunning Buddhist temple, gilded and vibrant, offering a striking contrast to the surrounding modern cityscape. It's an active place of worship with impressive halls and pagodas.

    • Visit in the late afternoon to see it illuminated.
    • Dress respectfully.
Day 5 · Shanghai

Imperial Past and Riverside Markets

$75–$265
  1. Morning
    ~150 min
    Shanghai Circus World
    activity

    Home to the renowned Shanghai Acrobatic Troupe, this venue offers spectacular shows combining traditional skills with modern performance art. It's a dazzling display of human capability.

    • Book tickets well in advance, especially for popular shows.
    • Arrive early to get good seats.
  2. Midday
    ~60 min
    People's Park
    park

    A large urban park in the city center, known for its green spaces, teahouses, and the famous marriage market on weekends. It's a lively spot where locals gather.

    • Visit on a weekend to witness the unique marriage market.
    • Enjoy a traditional tea ceremony at one of the teahouses.
  3. Afternoon
    ~60 min
    Shanghai Post Office Museum
    museum

    Housed in a grand historical building, this museum explores the history of postal services in Shanghai and China. It features antique equipment and exhibits on communication.

    • A niche interest, but offers a glimpse into a different aspect of Shanghai's past.
  4. Evening
    ~180 min
    Xinle Lu (Xinle Road)
    shopping

    A trendy street known for its independent designer boutiques, vintage stores, and unique fashion finds. It's a great place for fashion-forward shopping.

    • Many shops have limited opening hours.
    • Look for unique, locally designed pieces.
Day 6 · Shanghai

Riverside Markets and Culinary Delights

$75–$320
  1. Morning
    ~150 min
    Qibao Old Street
    neighborhood

    A charming water town on the outskirts of Shanghai, featuring traditional architecture, canals, and local snacks. It offers a glimpse into old-world Shanghai life.

    • Take the Metro Line 9 directly here.
    • Sample local street food like Qibao sticky rice cakes.
  2. Midday
    ~60 min
    Huxinting Teahouse
    cafe

    A historic teahouse located in the heart of the Old City God Temple bazaar, accessible by a zigzag bridge. It offers traditional Chinese tea in a picturesque setting.

    • The zigzag bridge is designed to ward off evil spirits.
    • Enjoy the views of the surrounding bazaar.
  3. Afternoon
    ~120 min
    Dongtai Road Antique Market
    shopping

    A bustling market where you can find a wide array of antiques, curios, calligraphy, jade, and other collectibles. It's a treasure trove for souvenir hunters and collectors.

    • Bargaining is expected.
    • Be discerning about authenticity, especially for higher-priced items.
  4. Evening
    ~90 min
    Din Tai Fung (Xintiandi Branch)
    restaurant

    A world-renowned restaurant chain famous for its perfectly crafted xiaolongbao (soup dumplings) and other Taiwanese specialties. The Xintiandi branch offers a stylish dining experience.

    • Expect a wait, especially during peak hours.
    • Their truffle xiaolongbao is a unique delicacy.
Day 7 · Shanghai

Modern Art and Farewell Views

$135–$235
  1. Morning
    ~150 min
    Power Station of Art
    museum

    Shanghai's first state-run contemporary art museum, housed in a former power plant. It hosts major international biennales and rotating exhibitions.

    • Check their website for current exhibitions.
    • The building's industrial architecture is impressive.
  2. Midday
    ~60 min
    Lu Xun Park
    park

    A peaceful park named after the famous Chinese writer Lu Xun, featuring a statue of the writer and tranquil walking paths. It's a place for relaxation and reflection.

    • Visit the Lu Xun Memorial Hall within the park.
  3. Afternoon
    ~90 min
    Shanghai World Financial Center (SWFC)
    viewpoint

    Another iconic skyscraper in Pudong, offering spectacular city views from its 'Sky Walk' observation deck. Its distinctive 'bottle opener' shape is a landmark.

    • Consider visiting at dusk to see the city transition from day to night.
    • The elevators are among the fastest in the world.
  4. Evening
    ~120 min
    Mr & Mrs. Bund
    restaurant

    A contemporary French restaurant with stunning Bund views, offering a sophisticated dining experience. It's known for its creative cuisine and lively atmosphere.

    • Dress code is smart casual.
    • Book well in advance for window seats.

Insider tips

  • Download a translation app and a VPN before you arrive.
  • Utilize Shanghai's efficient Metro system for easy travel.
  • Carry a small amount of cash for smaller vendors, though mobile payments are prevalent.
  • Learn a few basic Mandarin phrases; it can be very helpful.
  • Be prepared for crowds at major attractions, especially during holidays.

Packing highlights

  • Comfortable walking shoes
  • Light layers for variable weather
  • A portable power bank for electronics
  • A universal travel adapter
  • A small umbrella or rain jacket

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