Spain · audience itinerary
Tenerife family
Tenerife offers an unforgettable family adventure with its diverse landscapes and kid-friendly attractions. Beyond the typical beach resorts, this Canary Island boasts volcanic wonders, lush forests, and marine life encounters that will captivate all ages. From exploring the otherworldly terrain of Teide National Park to swimming with dolphins in their natural habitat, Tenerife provides a perfect blend of education and exhilarating fun. The island's year-round pleasant climate means you can enjoy outdoor activities no matter the season, though summer months are warmest and busiest. For a family trip, consider basing yourself in Costa Adeje for its excellent selection of family-oriented hotels, water parks like Siam Park, and calm beaches. Alternatively, Puerto de la Cruz offers a more authentic Canarian experience with its charming old town, Loro Parque, and beautiful botanical gardens, though its beaches are darker sand. An insider truth is that many of the best local eateries, offering delicious and affordable tapas, are found away from the main tourist strips, often in smaller villages or just off the main promenades, especially outside of peak season when you can enjoy even better value.
Your 5-day plan
PaceStandardThis 5-day family-friendly itinerary balances Tenerife's diverse attractions, from the volcanic landscapes of Teide National Park to the thrilling rides at Siam Park and the charming coastal towns. You'll experience whale watching adventures, explore lush natural parks, and enjoy the island's unique culture and cuisine. The itinerary is designed for a balanced pace, allowing for relaxation and exploration without feeling rushed.
Arrival and Coastal Charm in Puerto de la Cruz
- Midday~60 minTenerife North Airport (TFN)transport hub
The primary airport serving the northern part of Tenerife. It's smaller and often more convenient for destinations like Puerto de la Cruz.
- Pre-book a rental car for flexibility exploring the island.
- Afternoon~120 minHotel Botanico & The Oriental Spa Gardenactivity
A luxurious hotel with beautiful gardens and a renowned spa. While a hotel, its grounds are often accessible for a scenic walk, offering a tranquil introduction to the island's flora. (Check for day-pass options if not staying here).
- Consider a spa treatment if time and budget allow.
- Enjoy the diverse plant collection in the gardens.
→ Approx. 30-minute drive from Tenerife North Airport. - Evening~180 minLago Martiánezpark
A stunning complex of saltwater swimming pools designed by César Manrique. It's a perfect spot for families to relax and swim in a unique volcanic landscape, especially vibrant as the sun sets.
- Bring swimwear and towels.
- The water can be cool, but it's a refreshing experience.
→ Short taxi or bus ride from Hotel Botanico, or a pleasant walk if staying nearby. - Night~90 minRestaurante El Pescadorrestaurant
A popular seafood restaurant in Puerto de la Cruz known for fresh catches and traditional Canarian dishes. Offers a lively atmosphere suitable for families.
- Try the 'papas arrugadas' (wrinkled potatoes) with mojo sauces.
- Reservations are recommended on weekends.
→ Located near Lago Martiánez.
Volcanic Wonders and Northern Landscapes
- Morning~240 minTeide National Parkpark
Home to Spain's highest peak, Mount Teide, a dormant volcano. The landscape is otherworldly with volcanic rock formations, craters, and stunning vistas. It's a UNESCO World Heritage site offering incredible natural beauty.
- Dress in layers as the temperature can change significantly.
- Book cable car tickets to the summit in advance if you plan to go up.
→ Approx. 1-hour drive from Puerto de la Cruz. - Midday~60 minRoques de Garcíalandmark
Iconic rock formations within Teide National Park, including the famous 'Roque Cinchado'. These weathered volcanic pillars offer fantastic photo opportunities and are easily accessible from the road.
- Wear comfortable shoes for exploring the paths around the rocks.
- Look for the star-shaped crater formations.
→ Located within Teide National Park, a short drive from the cable car station. - Afternoon~90 minParador de Cañadas del Teide Restaurantrestaurant
Located in the heart of Teide National Park, this restaurant offers a chance to refuel with traditional Canarian cuisine while enjoying panoramic views of the volcanic landscape. It's a convenient stop after exploring the park.
- Enjoy the unique setting for a memorable family lunch.
- Try local specialties like 'conejo al salmorejo' (rabbit stew).
→ Within Teide National Park, near Roques de García. - Evening~120 minLa Orotavaneighborhood
A historic town with beautiful colonial architecture, charming streets, and traditional wooden balconies. It offers a glimpse into Tenerife's past and is a pleasant place for an evening stroll.
- Visit the Casa de los Balcones to see typical Canarian architecture.
- Enjoy the tranquility of the less touristy streets.
→ Approx. 20-minute drive back towards Puerto de la Cruz.
Whale Watching and Southern Sunshine
- Morning~360 minSiam Parkactivity
Consistently ranked as one of the world's best water parks, Siam Park offers thrilling slides, a wave pool, and a lazy river. It's an absolute must-do for families visiting Tenerife, providing a full day of aquatic fun.
- Arrive early to beat the crowds and secure good spots.
- Consider the 'Fast Pass' if visiting during peak season.
→ Located in Costa Adeje, a significant drive from Puerto de la Cruz (approx. 1.5 hours). Consider staying in the south for this day or plan for travel. - Afternoon~180 minPlaya de las Vistasbeach
A large, well-equipped sandy beach in Los Cristianos, perfect for families. It features calm waters, plenty of space for sandcastles, and nearby amenities like restaurants and shops.
- Rent sunbeds and umbrellas for comfort.
- The shallow entry makes it great for younger children.
→ Short drive or walk from Siam Park. - Evening~90 minRestaurante El Capitánrestaurant
A highly-rated restaurant in Los Cristianos offering a mix of fresh seafood and international dishes. It's known for its friendly service and pleasant atmosphere, ideal for a family dinner by the coast.
- Try their grilled fish or paella.
- Enjoy the views of the harbor.
→ Walking distance from Playa de las Vistas.
Adventure and Wildlife Encounters
- Morning~180 minWhale and Dolphin Watching Tour from Los Gigantesactivity
Embark on a boat trip from the picturesque harbor of Los Gigantes to spot pilot whales and dolphins in their natural habitat. These tours often include stops for swimming in secluded coves.
- Book in advance, especially during peak season.
- Bring sunscreen, a hat, and a light jacket.
→ Approx. 30-minute drive from Costa Adeje. - Midday~120 minMasca Villageneighborhood
A remote and incredibly scenic village nestled in a dramatic ravine. Its traditional stone houses and stunning natural setting offer a unique glimpse into rural Canarian life. The drive to Masca is an adventure in itself.
- The road is winding and narrow; drive with caution.
- Wear sturdy walking shoes if you plan to explore beyond the main viewpoint.
→ Approx. 45-minute drive from Los Gigantes. Note: The popular Masca ravine hike is currently closed due to safety concerns following rockfalls, check local advisories for any updates on trail access. - Afternoon~90 minRestaurante Guachinche Teneriferestaurant
Experience authentic Canarian cuisine at a 'guachinche', a type of traditional, informal eatery often found in rural areas, typically serving local wine and simple, hearty dishes. This offers a more local dining experience.
- Look for signs directing to 'guachinches' as they are often not on main roads.
- Portions are usually generous.
→ Seek out a recommended guachinche in the Santiago del Teide or Guía de Isora region after Masca.
Nature Trails and Departure
- Morning~180 minAnaga Rural Parkpark
A UNESCO Biosphere Reserve characterized by ancient laurel forests, dramatic cliffs, and winding roads. It's ideal for family-friendly hikes with stunning viewpoints and unique flora.
- Consider the 'Sendero de los Sentidos' (Path of the Senses) for an easy, immersive walk.
- The weather can be misty and cool; bring a jacket.
→ Approx. 1.5-hour drive from the southern resorts, or closer if staying in Santa Cruz. - Midday~30 minMirador de Jardinaviewpoint
A popular viewpoint offering breathtaking panoramic vistas of the Anaga mountain range and the coastline. It's a perfect spot for family photos and to appreciate the rugged beauty of northeastern Tenerife.
- Best visited on a clear day for optimal views.
- There is a small cafe/shop nearby for refreshments.
→ Located on the main road through Anaga, easily accessible by car. - Afternoon~120 minSanta Cruz de Tenerifeneighborhood
The capital city offers a mix of modern architecture, historical sites, and vibrant street life. It's a good place for some last-minute souvenir shopping or a final taste of Canarian culture before heading to the airport.
- Explore the Plaza de España.
- Consider visiting the Mercado de Nuestra Señora de África for local produce and crafts.
→ Approx. 30-minute drive from Anaga Rural Park. - Evening~60 minTenerife North Airport (TFN)transport hub
The primary airport serving the northern part of Tenerife. It's smaller and often more convenient for destinations like Puerto de la Cruz.
- Allow ample time for car return and check-in procedures.
→ Approx. 15-minute drive from Santa Cruz.
Insider tips
- ◆Renting a car is highly recommended for exploring the island's diverse regions.
- ◆Book popular attractions like Siam Park and whale watching tours in advance, especially during peak season.
- ◆Try local specialties like 'papas arrugadas' (wrinkled potatoes) with mojo sauces and fresh seafood.
- ◆Be aware that driving in Tenerife can involve narrow, winding roads, particularly in mountainous areas.
- ◆Check local event listings for festivals or markets happening during your visit.
Packing highlights
- ◆Sunscreen and hats
- ◆Swimwear
- ◆Comfortable walking shoes
- ◆Light jacket or sweater for cooler evenings and higher altitudes
- ◆Camera
Travelers who liked Tenerife also looked at
Similar vibe, same continent, or overlapping interests.
Balearic party capital with secret coves and yoga retreats
Tramuntana mountains meet turquoise Mediterranean coves
Gaudí, beaches, and late-night tapas
Golden light, pastel de nata, and ocean breeze
Northern lights, hot springs, and volcanic drama
More for this destination