Kathmandu 4 days

A UNESCO World Heritage site, this historic square is a vibrant hub of ancient palaces, temples, and courtyards. It showcases Newar architecture and was the royal seat of the Malla and Shah dynasties. Note that some structures were damaged in the 2015 earthquake but have undergone restoration.

• Hire a local guide to understand the intricate history and symbolism of the temples.
• Visit the Kumari Ghar to potentially see the living goddess, Kumari, during her scheduled appearances.

Located near Durbar Square, this mid-range restaurant offers a mix of traditional Nepali Thakali cuisine and continental dishes in a pleasant courtyard setting. It's a good spot to refuel after exploring the historic square.

Perched on a hill overlooking the Kathmandu Valley, Swayambhunath is one of the oldest religious sites in Nepal. The iconic stupa is surrounded by various shrines and temples, and its resident monkeys are a famous feature. The views of the city from here are spectacular.

• Be mindful of the monkeys; they can be mischievous.
• The climb involves many steps, so wear comfortable shoes.

Kathmandu's bustling tourist hub, Thamel is a maze of narrow streets filled with shops selling trekking gear, souvenirs, handicrafts, and clothing. It's also packed with restaurants, bars, and guesthouses, offering a lively atmosphere.

• Bargaining is expected in most shops.
• Look out for authentic pashmina and local handicrafts.

Nepal's most sacred Hindu shrine, located on the banks of the Bagmati River. While non-Hindus cannot enter the main temple, the surrounding complex offers insight into Hindu rituals, including cremations, which can be a profound experience. Dress respectfully.

• Observe cremations from across the river to maintain respect.
• Be aware of sadhus and souvenir sellers; some may ask for money.

One of the largest stupas in the world and a UNESCO World Heritage site, Boudhanath is a center of Tibetan Buddhism in Nepal. The massive dome is surrounded by prayer wheels and monasteries, and the atmosphere is serene, especially during evening circumambulations.

• Walk around the stupa clockwise, spinning the prayer wheels.
• Enjoy a cup of butter tea at one of the rooftop cafes overlooking the stupa.

This restaurant in the heart of Patan offers an authentic taste of Newari cuisine. It's known for its traditional ambiance and delicious local specialties like Samay Baji and Juju Dhau (king curd). A great place to experience local flavors.

Another UNESCO World Heritage site, Patan Durbar Square is a magnificent ensemble of Newari architecture, royal palaces, and temples. It's often considered more artistically refined than Kathmandu's square, with intricate carvings and a less crowded feel.

• Visit the Patan Museum within the square for an excellent collection of artifacts.
• Explore the surrounding alleys for local artisan workshops.

A popular hill station offering panoramic views of the Himalayas, including Mount Everest on a clear day. Waking up early for sunrise over the snow-capped peaks is a breathtaking experience. It's a popular day trip or overnight destination from Kathmandu.

• Check the weather forecast beforehand for the best chance of clear views.
• Dress warmly, as it can be quite chilly at this altitude, especially in the early morning.

This ancient Newari city boasts a remarkably preserved Durbar Square, filled with stunning palaces, temples, and courtyards. Bhaktapur offers a more tranquil and authentic experience, showcasing traditional craftsmanship and architecture. It's a living museum of Nepal's cultural heritage.

• Try the local 'Juju Dhau' (king curd) and 'Chaku' (molasses candy).
• Wander through the pottery square and observe artisans at work.

Located within Bhaktapur, this market is ideal for purchasing local handicrafts, pottery, wood carvings, and traditional Newari masks. It's a great place to find unique souvenirs directly from the artisans.

• Look for intricate wood carvings and painted pottery.
• Support local artisans by purchasing directly from their workshops.

A popular cafe chain in Kathmandu, offering good coffee and a relaxed atmosphere. It's a comfortable spot to unwind, perhaps review photos from the day, or plan the next adventure.

For the adventurous, The Last Resort offers thrilling activities like bungee jumping and zip-lining over the Bhote Koshi River gorge. It's a full-day commitment, often including transport from Kathmandu. The stunning natural setting adds to the adrenaline rush.

• Book in advance, especially during peak season.
• Ensure you meet the health and weight requirements for the activities.

A buffet lunch is typically included if you opt for an activity at The Last Resort. Enjoy a meal with incredible views of the gorge and the suspension bridge.

A tranquil oasis amidst the chaos of Thamel, the Garden of Dreams is a beautifully restored neo-classical garden. It offers a peaceful escape with its manicured lawns, pavilions, and a serene ambiance, perfect for a relaxing evening stroll.

• Enjoy a drink at the cafe or restaurant within the garden.
• It's a great spot for photography.

A popular spot in Thamel known for its delicious pizzas and lively atmosphere. It's a great place to enjoy a final meal in Kathmandu, offering a Western-style dining experience with local flair.

• Try their wood-fired pizzas.
• Can get busy, so consider arriving early or making a reservation if possible.