Quito a week

The heart of Quito's historic center, this plaza is surrounded by significant colonial buildings including the Presidential Palace and the Metropolitan Cathedral. It's a great starting point to soak in the city's historical atmosphere and observe daily life.

• Watch out for street vendors selling crafts and snacks.
• Visit early to avoid crowds and see local activity.

This impressive cathedral, built in a mix of Renaissance and Baroque styles, is one of the oldest in South America. Its interior features intricate carvings, a tomb of a former president, and a stunning dome.

• Look for the unique 'Last Supper' painting featuring local ingredients like cuy (guinea pig).
• Consider climbing to the dome for panoramic views (check availability).

A charming, narrow cobblestone street known for its traditional houses, artisan workshops, and lively atmosphere, especially in the evening. During the day, it offers a more relaxed experience with shops selling local crafts and cafes.

• Sample traditional sweets like 'espumillas' (meringue cookies).
• Look for workshops demonstrating traditional crafts.

A magnificent example of Baroque architecture, this is one of the oldest and most important religious complexes in Quito. Its vast plaza and intricately decorated interior are a testament to colonial art and history.

• Don't miss the 'Virgen de Quito' sculpture atop the main altar.
• Explore the adjacent museum for further insights into colonial art.

Located in the historic center, this restaurant offers traditional Ecuadorian cuisine in an authentic colonial setting. It's a great place to try local specialties in a mid-range budget.

• Try the 'locro de papa' (potato soup) or 'seco de chivo' (goat stew).

This iconic monument marks the equatorial line, where you can stand with one foot in the Northern Hemisphere and the other in the Southern. The complex includes a museum and various attractions related to the equator.

• Be aware of tourist traps; focus on the main monument and the ethnographic museum.
• The 'official' line is debated; the Intiñan Solar Museum offers a more interactive experience (additional fee).

Located near the Mitad del Mundo complex, this museum offers a more hands-on and entertaining approach to the equatorial line. It features experiments demonstrating the effects of the equator on physics and local indigenous culture.

• Participate in the egg-balancing experiment; it's surprisingly difficult!
• Learn about indigenous traditions and beliefs related to the sun and equator.

Take a cable car ride up the steep slopes of the Pichincha Volcano for breathtaking panoramic views of Quito and its surrounding valleys. The air is thinner at this altitude, so take it easy.

• Dress in layers, as the temperature can drop significantly at the top.
• Allow time to acclimatize to the altitude before strenuous activity.
• There are hiking trails at the top for the more adventurous.

Enjoy dinner with a view at this restaurant located in the historic center, offering modern Ecuadorian cuisine and stunning nighttime vistas of the city. It's a romantic spot perfect for couples.

• Book a table by the window well in advance for the best views.
• Their seafood dishes are highly recommended.

This museum complex houses the powerful artwork of Oswaldo Guayasamín, with a focus on his 'Age of Indignation' series. The adjacent Chapel of Man is an architectural marvel, designed to honor humanity.

• Prepare for emotionally resonant and thought-provoking art.
• The architecture of the chapel itself is a significant part of the experience.

A bustling market where you can find a wide array of Ecuadorian handicrafts, including textiles, jewelry, ceramics, and wood carvings. It's a great place to find souvenirs and interact with local artisans.

• Haggling is expected, but do so politely.
• Look for unique items like tagua nut carvings and Panama hats.

A large urban park offering a green oasis in the city, popular with locals for recreation and relaxation. On weekends, it often hosts art fairs and local gatherings.

• Enjoy people-watching and observe local life.
• Grab a fresh fruit juice from one of the vendors.

Located in the bohemian La Floresta neighborhood, this cafe is known for its cozy atmosphere, excellent coffee, and occasional live music. It's a local favorite for a relaxed evening.

• Try their specialty coffees and pastries.
• Check their schedule for any evening events or performances.

Embark on a guided day tour to Cotopaxi National Park, home to one of the world's highest active volcanoes. The tour typically includes scenic drives, short hikes, and opportunities to spot wildlife.

• This is a full-day excursion, so be prepared for an early start.
• Wear sturdy hiking shoes and bring warm, waterproof clothing.
• Altitude sickness can be a concern; stay hydrated and move slowly.

Many Cotopaxi tours include lunch at a traditional Andean hacienda. These historic estates offer a glimpse into rural Ecuadorian life and serve hearty local meals.

• Enjoy the rustic ambiance and traditional Andean dishes.
• This meal is often part of the tour package.

After a long day trip, enjoy a relaxed evening back in Quito. Perhaps a quiet dinner or a stroll through a local neighborhood.

Revisit the Teleférico for a different perspective or to explore the hiking trails at the top if you didn't have enough time previously. The views of the city and surrounding volcanoes are always spectacular.

• Consider a guided hike if you want to explore further.
• Check the weather forecast before you go; conditions can change rapidly.

Explore the vibrant La Floresta neighborhood, known for its street art, independent boutiques, and diverse culinary scene. Find a local eatery for a delicious and authentic lunch.

• Look for restaurants offering 'almuerzos' (set lunch menus) for good value.
• Keep an eye out for impressive street art murals as you wander.

This exquisite museum showcases a private collection of pre-Columbian art from Ecuador and other parts of South America. The collection is beautifully displayed within a restored colonial house.

• The museum offers a peaceful and insightful look into ancient cultures.
• Allow time to appreciate the architecture of the building itself.

A popular local spot in La Floresta, known for its eclectic atmosphere, live music (often jazz or local folk), and good selection of drinks. It's a great place to experience Quito's nightlife.

• Check their schedule for live music performances.
• Try some of their craft cocktails or local beers.

Take a day trip to the Mindo Cloud Forest, a biodiversity hotspot known for its lush vegetation, waterfalls, and abundant birdlife, especially hummingbirds. Tours often include activities like zip-lining, butterfly farms, or chocolate tours.

• This is a full-day excursion from Quito (approx. 2 hours each way).
• Bring insect repellent, sunscreen, and a rain jacket.
• Opt for a tour that includes a visit to a hummingbird sanctuary.

Enjoy lunch in the charming town of Mindo, often included in day tours or available at local restaurants. Options range from traditional Ecuadorian dishes to international fare.

• Many restaurants offer fresh trout, a local specialty.
• Sample locally produced chocolate after your meal.

After a day immersed in nature, return to Quito. Enjoy a relaxed dinner near your accommodation.

Visit this iconic hill topped by the 'Virgen de El Panecillo' statue, offering stunning 360-degree views of Quito. It's a great spot for final photos and to appreciate the city's layout.

• Be aware of your surroundings and keep valuables secure, especially during busy times.
• You can take a taxi or a local bus up the hill.

Enjoy a final Ecuadorian lunch in the historic center, perhaps revisiting a favorite spot or trying a new restaurant you've spotted.

Pick up any last-minute souvenirs or gifts. The historic center and La Mariscal area offer numerous options for crafts, coffee, and local products.

Head to Mariscal Sucre International Airport (UIO) for your departure. Allow ample time for travel and check-in.

• Traffic can be unpredictable; aim to leave for the airport at least 3 hours before your flight.
• Taxis are readily available, or pre-book a shuttle.