Rome wellness

The iconic Flavian Amphitheatre, a testament to Roman engineering and entertainment. Explore its vast structure and imagine gladiatorial contests and public spectacles. Recent renovations have made the underground Hypogeum accessible, offering a deeper glimpse into its history.

• Book tickets online well in advance to skip long queues.
• Consider a guided tour that includes the Hypogeum for a richer experience.
• Wear comfortable shoes as there is a lot of walking on uneven surfaces.

Wander through the ruins of the ancient Roman Forum, the heart of public life, and ascend Palatine Hill, the legendary birthplace of Rome. Discover temples, basilicas, and the remains of imperial palaces offering panoramic views.

• Your Colosseum ticket often includes entry to the Forum and Palatine Hill.
• Bring water and sun protection, as there is little shade.
• Look for the 'House of Augustus' and 'House of Livia' for well-preserved frescoes.

A classic Roman trattoria offering traditional dishes in a bustling, authentic atmosphere. It's a popular spot for a hearty lunch or dinner, known for its generous portions and friendly service.

• Try their cacio e pepe or carbonara.
• Expect a lively, sometimes noisy, environment.
• It's a short walk from the Roman Forum area.

Designed by Michelangelo, this piazza offers stunning sunset views over the Roman Forum. It's a peaceful place to reflect on the day's historical immersion.

• Walk up the Cordonata staircase for an impressive approach.
• The view from the back of the piazza, overlooking the Forum, is spectacular.

Home to an immense collection of art and historical artifacts amassed by the popes, culminating in Michelangelo's breathtaking Sistine Chapel ceiling and Last Judgment. Allow ample time to explore its vast galleries.

• Book tickets online months in advance to secure your spot and avoid queues.
• Dress respectfully: shoulders and knees must be covered.
• Consider an early morning tour to experience the Sistine Chapel with fewer people.

The largest church in the world, a masterpiece of Renaissance architecture. Marvel at Michelangelo's Pietà, Bernini's baldachin, and consider climbing to the dome for unparalleled city views.

• Entry to the Basilica is free, but there's a fee to climb the dome.
• Security lines can be long; plan accordingly.
• Dress code is strictly enforced: no shorts, short skirts, or bare shoulders.

A charming medieval street leading to the Vatican, lined with artisan shops, cafes, and restaurants. It offers a more relaxed atmosphere compared to the immediate vicinity of St. Peter's Square.

• Look for unique souvenirs and local crafts.
• Enjoy a gelato or coffee at one of the many cafes.
• It's a pleasant area for a leisurely stroll after visiting the Vatican.

A lively, family-run restaurant known for its generous portions of Roman classics and fresh seafood. It's a popular spot with locals, offering a genuine taste of Roman hospitality.

• Don't miss the antipasti buffet.
• Reservations are recommended, especially on weekends.
• It's located a short walk from Borgo Pio.

Rome's most famous Baroque fountain, a stunning spectacle of mythical figures and cascading water. Toss a coin over your left shoulder to ensure your return to the Eternal City.

• Visit early in the morning to avoid the largest crowds.
• The fountain was fully restored in late 2024 and is in pristine condition.
• Be mindful of your belongings in crowded areas.

A marvel of Roman architecture, originally a temple to all gods and now a church. Its massive unsupported dome with the oculus is an enduring symbol of ancient ingenuity.

• Entry requires a ticket, which can be purchased online or on-site.
• Stand directly under the oculus when it's sunny to see the beam of light.
• It's a short walk from the Trevi Fountain.

A vibrant elliptical piazza built on the site of an ancient Roman stadium, famous for its Baroque fountains, particularly Bernini's Fountain of Four Rivers. Street artists and performers add to its lively atmosphere.

• Enjoy a coffee or aperitivo at one of the cafes lining the piazza.
• Admire the church of Sant'Agnese in Agone.
• It's a pleasant 10-minute walk from the Pantheon.

A bustling square that transforms from a lively market by day to a popular gathering spot for aperitivo and dinner by night. It's known for its energetic atmosphere and surrounding restaurants.

• Sample local wines and cheeses at a wine bar.
• The statue of Giordano Bruno is a central landmark.
• Many restaurants offer outdoor seating, perfect for people-watching.

Explore the picturesque cobblestone streets of Trastevere, known for its artisan workshops, charming boutiques, and lively atmosphere. Discover hidden courtyards and ivy-clad buildings.

• Visit the Basilica di Santa Maria in Trastevere, one of Rome's oldest churches.
• Wander aimlessly to find the most photogenic corners.
• It's best explored on foot.

A highly-regarded, no-frills trattoria in Trastevere serving authentic Roman cuisine. It's famous for its classic dishes made with fresh, high-quality ingredients.

• Expect a wait, as they do not take reservations and are very popular.
• Try the carciofi alla giudia (fried artichokes) if in season.
• It's a quintessential Trastevere dining experience.

Ascend Janiculum Hill for some of the most breathtaking panoramic views of Rome. At noon, a cannon fires, a tradition dating back to 1847.

• The walk up from Trastevere is scenic but can be steep.
• The view encompasses most of the city's major landmarks.
• Look for the statue of Giuseppe Garibaldi.

For a luxurious farewell dinner, this three-Michelin-starred restaurant offers exquisite Mediterranean cuisine with unparalleled city views. It's an unforgettable dining experience.

• Reservations are essential and must be made months in advance.
• Adhere to the smart casual dress code.
• The wine list is extensive and features many rare vintages.