Rome wellness

The iconic Flavian Amphitheatre, where gladiators once battled. Explore its ancient architecture and imagine the roar of the crowds. Book tickets in advance to avoid long queues.

• Consider a guided tour that includes the underground Hypogeum for a deeper understanding of its history.
• Wear comfortable shoes as there is a lot of walking involved.
• The 'Full Experience' ticket grants access to the arena floor and underground.

Wander through the ruins of ancient Rome's political and social heart. Palatine Hill offers stunning views over the Forum and Circus Maximus.

• Your Colosseum ticket usually includes entry to the Forum and Palatine Hill.
• Look for the remains of ancient temples, basilicas, and homes.
• Bring water, especially during warmer months, as there are limited facilities.

Perched atop Capitoline Hill, these museums house a remarkable collection of Roman sculptures and artifacts, including the iconic equestrian statue of Marcus Aurelius. The piazza design itself is a masterpiece by Michelangelo.

• The Tabularium offers a fantastic viewpoint over the Roman Forum.
• Don't miss the Dying Gaul and the Capitoline Wolf.
• The museums are closed on Mondays.

Explore the charming cobblestone streets of Trastevere, known for its artisan shops, lively atmosphere, and excellent trattorias. It's a perfect spot for an evening stroll and authentic Roman dinner.

• Visit the Basilica di Santa Maria in Trastevere, one of Rome's oldest churches.
• Enjoy an aperitivo at one of the many bars before dinner.
• Try local specialties like Cacio e Pepe or Carbonara.

Home to one of the world's greatest art collections, culminating in Michelangelo's breathtaking Sistine Chapel ceiling and 'The Last Judgment'. Allow ample time to navigate the vast galleries.

• Book tickets online WELL in advance to secure your entry time and skip the ticket line.
• Consider an early morning or late afternoon tour to avoid the peak crowds.
• Photography is not allowed inside the Sistine Chapel.

A monumental church and a masterpiece of Renaissance architecture, St. Peter's Basilica is a spiritual and artistic marvel. Marvel at Michelangelo's Pietà and Bernini's Baldacchino.

• Entry to the Basilica is free, but security lines can be long.
• There is a dress code: shoulders and knees must be covered.
• Climbing the dome offers spectacular panoramic views of Rome (fee applies).

Originally Emperor Hadrian's mausoleum, this cylindrical fortress has served as a papal fortress, prison, and now a museum. Its rooftop offers incredible views of the Tiber River and St. Peter's.

• Walk across the Ponte Sant'Angelo, adorned with Bernini's angel sculptures.
• The museum details its varied history through different eras.
• Look for the 'Passetto di Borgo', a fortified corridor connecting it to the Vatican.

Adjacent to the Vatican, Prati is a more elegant and less touristy district, known for its grand boulevards, high-end shopping, and excellent restaurants. It offers a sophisticated Roman dining experience.

• Explore Via Cola di Rienzo for shopping.
• Many restaurants here offer refined versions of Roman classics.
• It's a good area to find less crowded, quality dining options.

The world's most famous fountain, a stunning example of Baroque art. Toss a coin over your left shoulder with your right hand to ensure your return to Rome. The fountain was fully restored in late 2024.

• Visit early in the morning to avoid the largest crowds.
• Be aware of your surroundings and belongings due to pickpockets.
• The best time for photos is often just after sunrise.

An architectural marvel of ancient Rome, the Pantheon boasts an unreinforced concrete dome with a central oculus open to the sky. It has been in continuous use since its construction.

• Entry requires a ticket, book in advance online.
• Look up at the oculus and consider the engineering feat.
• The interior is relatively small, so focus on appreciating its design and history.

This vibrant elliptical piazza is built on the site of the Stadium of Domitian and features stunning Baroque fountains, most notably Bernini's Fountain of Four Rivers. It's a popular spot for artists and street performers.

• Enjoy a gelato or coffee at one of the cafes surrounding the piazza.
• Admire the sculptures and the architecture of the surrounding buildings.
• The church of Sant'Agnese in Agone is located here.

Rome's green lung, offering serene pathways, scenic viewpoints, and the Borghese Gallery (reservations essential). It's an ideal place for a relaxing walk or a picnic.

• Rent a rowboat on the small lake.
• Visit the Pincio Terrace for sunset views over Piazza del Popolo.
• The Borghese Gallery requires pre-booked timed entry tickets, often weeks in advance.

A bustling open-air market square that transforms daily into a vibrant hub selling fresh produce, flowers, spices, and local delicacies. It's a feast for the senses and a great place to sample Roman life.

• Try some local Roman specialties like 'pizza al taglio' or fresh fruit.
• Be aware that prices can be higher for tourists.
• The market is most active in the morning.

One of the oldest Jewish communities in Europe, this historic area offers a unique cultural experience with its ancient ruins, synagogues, and renowned Roman-Jewish cuisine. Explore its narrow streets and rich history.

• Sample the famous Carciofi alla Giudia (fried artichokes).
• Visit the Great Synagogue of Rome.
• Look for the Portico d'Ottavia, a remnant of ancient Roman architecture.

A peaceful and elegant hill offering some of Rome's most beautiful and tranquil spots. Discover the Orange Garden (Giardino degli Aranci) for stunning city views and the famous Knights of Malta Keyhole.

• The Knights of Malta Keyhole offers a perfectly framed view of St. Peter's Basilica.
• The Orange Garden is a romantic spot with panoramic views.
• This area is much less crowded than other viewpoints.

Rome's oldest residential neighborhood, Monti is a bohemian and trendy area filled with artisan boutiques, vintage shops, cozy wine bars, and excellent trattorias. It offers a local vibe with a touch of sophistication.

• Explore the independent shops and galleries.
• Enjoy a glass of wine at a 'enoteca' (wine bar).
• It's a great area for a relaxed final Roman dinner.