Switzerland · audience itinerary
Interlaken family
Interlaken, Switzerland, offers a stunning alpine playground perfect for an active family adventure. Its prime location between two pristine lakes and beneath towering peaks provides a breathtaking backdrop for outdoor fun, from gentle boat trips to exhilarating mountain excursions. The area truly shines with its accessibility to a variety of family-friendly activities, ensuring there's something to captivate every age group, from exploring charming villages to experiencing the thrill of a cable car ride. Consider basing yourself in the central Interlaken area for ultimate convenience to train stations and tour operators, or opt for a quieter stay in the charming village of Wilderswil for easy access to mountain railways and a more local feel. A little-known tip is that many mountain transport passes offer family discounts, making exploring further afield surprisingly affordable if purchased in advance.
Your 3-day plan
PaceStandardThis 3-day family-friendly itinerary for Interlaken balances iconic Alpine experiences with relaxed lake excursions and adventure. You'll ascend to breathtaking heights at Jungfraujoch, cruise the stunning blue waters of Lakes Thun and Brienz, and enjoy thrilling activities like the Trümmelbach Falls and Seilpark Interlaken. The itinerary is designed for a balanced pace, with opportunities to explore charming towns and enjoy delicious local cuisine, ensuring a memorable Swiss adventure for the whole family.
Lakes and Views
- Morning~120 minLake Thun Boat Tripactivity
Embark on a scenic boat cruise across the stunning turquoise waters of Lake Thun. Enjoy picturesque views of charming lakeside villages, historic castles, and the surrounding Swiss Alps. This is a relaxing way to see the region from a different perspective.
- Check the ferry schedule in advance, especially outside peak season.
- Pack a picnic to enjoy on board.
- Midday~90 minSpiez Castlelandmark
Visit the well-preserved medieval Spiez Castle, located on a picturesque peninsula on Lake Thun. Explore its Romanesque keep, Baroque palace, and the beautiful castle church. The views from the castle grounds are exceptional.
- Allow time to wander through the castle gardens.
- The museum inside offers insights into the region's history.
→ Short walk from the Spiez ferry terminal. - Afternoon~120 minHarder Kulmviewpoint
Take the funicular up to Harder Kulm, Interlaken's 'home mountain', for breathtaking panoramic views of the Jungfrau region, Eiger, Mönch, and Jungfrau peaks, as well as Lakes Thun and Brienz. The Two Lakes viewing platform offers a spectacular vantage point.
- The restaurant at the top offers dining with a view.
- Visit on a clear day for the best visibility.
→ Funicular station is a short walk from Interlaken Ost train station. - Evening~90 minRestaurant Laternerestaurant
Enjoy traditional Swiss cuisine in a cozy atmosphere at Restaurant Laterne. They offer a variety of local specialties, including fondue and raclette, perfect for a family dinner after a day of sightseeing.
Alpine Adventures and Waterfalls
- Morning~360 minJungfraujoch - Top of Europeactivity
Embark on an unforgettable journey to Jungfraujoch, the highest railway station in Europe. Marvel at the magnificent Aletsch Glacier, explore the Ice Palace, and enjoy the snow-covered landscapes. This is a highlight for many visitors to the Swiss Alps.
- Book tickets in advance, especially during peak season.
- Dress in warm layers as it is cold year-round.
- Consider purchasing a Swiss Travel Pass for potential discounts.
→ Train from Interlaken Ost to Lauterbrunnen or Grindelwald, then change for the Jungfrau Railway. - Afternoon~90 minTrümmelbach Fallslandmark
Discover the impressive Trümmelbach Falls, a series of ten glacier-waterfalls inside the mountain, made accessible by a tunnel lift. These powerful falls carry meltwater from the glaciers of the Eiger, Mönch, and Jungfrau, with a combined flow of 20,000 liters per second.
- Wear waterproof clothing as it can be damp and misty.
- The sound and force of the water are incredible.
→ Bus from Lauterbrunnen train station to Trümmelbach Falls. - Evening~90 minRestaurant Oxrestaurant
Dine at Restaurant Ox, known for its excellent steaks and diverse menu, offering a more contemporary dining experience. It's a popular spot for families looking for quality food in a lively setting.
Lakes, Adventure Parks, and Local Charm
- Morning~90 minLake Brienz Boat Tripactivity
Take a serene boat trip on the emerald-green waters of Lake Brienz, renowned for its stunning beauty and charming villages. Enjoy the peaceful atmosphere and the dramatic mountain scenery that frames the lake.
- Consider a stop at the Giessbach Falls, accessible by historic funicular from the boat landing.
→ Departing from Interlaken Ost boat station. - Midday~180 minSeilpark Interlakenactivity
Experience the thrill of the outdoors at Seilpark Interlaken, a ropes park offering various courses suitable for different ages and skill levels. Navigate obstacle courses set high in the trees, including zip lines and climbing challenges.
- Wear comfortable clothing and sturdy shoes.
- Safety briefing is mandatory before starting.
→ Short bus ride or walk from Interlaken Ost. - Afternoon~60 minInterlaken Old Townneighborhood
Wander through the charming streets of Interlaken's Old Town, known as 'Aarmühle'. Discover traditional Swiss chalets, local shops, and enjoy the relaxed atmosphere. It's a pleasant area for a leisurely stroll and souvenir shopping.
- Look for local artisan crafts.
- Enjoy a coffee or ice cream at a local cafe.
- Evening~90 minHusi Bierhausrestaurant
Enjoy a casual and hearty dinner at Husi Bierhaus, a popular spot offering a range of Swiss and international dishes, along with a good selection of beers. It provides a relaxed environment for families.
Insider tips
- ◆Purchase a Swiss Travel Pass if you plan on using public transport extensively; it can offer significant savings.
- ◆Book popular excursions like Jungfraujoch in advance to secure your spot and preferred time.
- ◆Take advantage of the excellent public transport network (trains, buses, boats) to navigate the region efficiently.
- ◆Even in summer, mountain weather can change rapidly, so always be prepared with layers.
- ◆Many restaurants offer children's menus, making dining out with family easier.
Packing highlights
- ◆Waterproof jacket and pants
- ◆Warm layers (fleece, sweaters)
- ◆Comfortable walking/hiking shoes
- ◆Sunscreen and sunglasses
- ◆Reusable water bottle
- ◆Camera
Travelers who liked Interlaken also looked at
Similar vibe, same continent, or overlapping interests.
Matterhorn at your window, car-free alpine perfection
Northern lights, hot springs, and volcanic drama
Volcanic crater lakes, hot springs, Atlantic whales
Covered bridges, Mount Pilatus, Lake Lucerne clarity
Terraced vineyards, port wine cruises, quintas
More for this destination