Switzerland · audience itinerary
Interlaken family
Interlaken offers a thrilling alpine playground perfect for families seeking adventure and breathtaking scenery. This Swiss resort town is uniquely positioned between two stunning lakes and framed by iconic peaks, providing a natural adventure park with activities for all ages. Ride the funicular up Harder Kulm for panoramic views and a taste of local sausage, or take a boat trip on Lake Thun or Lake Brienz, stopping at charming lakeside villages. Consider a scenic train journey to nearby mountain resorts like Grindelwald or Lauterbrunnen for easy access to hiking trails and cable cars. For families, basing yourselves in the central Interlaken Ost or the slightly quieter Interlaken West neighborhoods provides convenient access to transportation hubs and lake promenades. Interlaken Ost is particularly ideal for day trips. An insider truth is that many families find the Swiss Travel Pass to be a worthwhile investment, covering not only trains and buses but also offering discounts on many mountain excursions and museum entries, significantly reducing costs for a packed itinerary.
Photo by Tucker Monticelli on Unsplash
Your 3-day plan
PaceStandardThis 3-day family itinerary for Interlaken balances stunning natural beauty with engaging activities. You'll explore iconic lakes like Thun and Brienz, marvel at powerful waterfalls such as Trümmelbach and Giessbach, and ascend to panoramic viewpoints like Harder Kulm. The adventure continues with options for thrilling activities in Grindelwald, ensuring memorable experiences for all ages.
Day 1 · Interlaken
Lakes, Views, and Alpine Air
$65–$120
- Morning~120 minLake Thunpark
A stunning turquoise lake offering boat trips and scenic views of the surrounding Alps. It's a perfect spot for a family picnic or a leisurely stroll along its shores.
- Consider a boat trip from Interlaken West to see castles along the shore.
- Midday~180 minHarder Kulmviewpoint
Take the funicular up to Interlaken's 'house mountain' for breathtaking panoramic views of the Eiger, Mönch, and Jungfrau peaks, as well as Lake Thun and Lake Brienz.
- The Two Lakes Bridge viewing platform offers an incredible perspective.
- Pack layers as it can be cooler at the top.
→ Funicular station is a short walk from Interlaken Ost. - Afternoon~60 minHöhematte Parkpark
This central park in Interlaken is a large green space perfect for kids to run around, often featuring paragliders landing nearby.
- Evening~90 minRestaurant Oxrestaurant
A family-friendly restaurant known for its Swiss cuisine and welcoming atmosphere. Offers a good selection of traditional dishes.
Day 2 · Interlaken
Waterfalls and Adventure
$109–$214
- Morning~120 minTrümmelbach Fallslandmark
A UNESCO World Heritage site featuring ten glacial waterfalls inside a mountain, accessible by a tunnel-lift. It's a unique and powerful natural spectacle.
- Wear waterproof clothing as it can get wet inside.
- Best visited during the warmer months when the water flow is strongest.
→ Accessible by bus from Interlaken Ost (Line 102) towards Lauterbrunnen, then a short walk. - Midday~90 minLauterbrunnen Valleyneighborhood
A picturesque valley with 72 waterfalls, including the famous Staubbach Falls. It's an ideal place for a short hike and enjoying the alpine scenery.
- Afternoon~240 minGrindelwald Firstactivity
Offers thrilling activities like the First Flyer (zip line), First Glider, and the Cliff Walk by Tissot. It's an adventure park with stunning mountain views.
- Book activities in advance, especially during peak season.
- The First Cliff Walk is free to access with a valid cable car ticket.
→ Take the train from Interlaken Ost to Grindelwald, then the gondola to First. - Evening~90 minHotel Restaurant Bellevuerestaurant
Enjoy a meal with a view in Grindelwald before returning to Interlaken. Offers a mix of Swiss and international dishes.
Day 3 · Interlaken
Lake Brienz and Local Charm
$60–$190
- Morning~120 minLake Brienzpark
Known for its deep blue waters, Lake Brienz offers boat tours, kayaking, and beautiful lakeside villages like Iseltwald.
- Rent a paddleboat or enjoy a scenic cruise.
- Visit the charming village of Iseltwald.
- Midday~90 minGiessbach Fallslandmark
These impressive falls cascade down 14 tiers into Lake Brienz. You can reach them via a historic funicular from the boat landing.
- The Grandhotel Giessbach nearby offers historic charm and refreshments.
→ Accessible by boat from Interlaken Ost to Giessbach See. - Afternoon~120 minInterlaken Town Centershopping
Explore the main streets of Interlaken for souvenir shopping, Swiss watches, and local crafts. The area around Höheweg is bustling with activity.
- Evening~90 minHusi Bierhausrestaurant
A lively restaurant and bar offering a good selection of beers and hearty Swiss fare, suitable for families.
Insider tips
- ◆Consider purchasing a Swiss Travel Pass for convenient public transport and discounts.
- ◆Book popular activities and accommodations in advance, especially during peak season.
- ◆Take advantage of the excellent local public transport network (trains, buses, boats).
- ◆Try local Swiss specialties like cheese fondue or rösti.
Packing highlights
- ◆Comfortable walking shoes
- ◆Waterproof jacket
- ◆Layers of clothing
- ◆Sunscreen and hat
- ◆Camera
Travelers who liked Interlaken also looked at
Similar vibe, same continent, or overlapping interests.
Switzerland
Zermatt
Matterhorn at your window, car-free alpine perfection
Iceland
Reykjavik
Northern lights, hot springs, and volcanic drama
Portugal
São Miguel, Azores
Volcanic crater lakes, hot springs, Atlantic whales
Switzerland
Lucerne
Covered bridges, Mount Pilatus, Lake Lucerne clarity
Portugal
Douro Valley
Terraced vineyards, port wine cruises, quintas
More for this destination